I’m not sure about you but I was always the one that was last to be picked for sports teams at school, not because I didn’t have any...

OK, so I’m talking about lists and post its again! Anyone would think I was obsessed with planning & organisation! As I discussed...

Managing a change process in any organisation can be a daunting prospect for all involved. As we know, there’s all sorts of emotions to...

Who are you Kidding ? You've already met your Negative Army and unfortunately they do a great job of holding you back and influencing all...

I wake up most mornings with negative thoughts vying for my attention. They battle their way to the front of my brain like the charge of...

So, its Monday again and maybe like me your planning on making some changes to your life or setting some goals, and when I say goals it...

So here I am, taking the plunge and writing my first blog post for jkcoaching. There will defiantly be some ramblings at times and going...