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Bespoke Well-being Day's


Live the life
you want to live 


at the Flower Patch, Melmerby HG4 5EZ  North Yorkshire 


To relax, reflect, recharge, reassess, and reset.
Choose from the selection of 4 activities below to create your own bespoke Well-being experience. 

Choose Activity 
  • Vision Board session - Click here for more insights into the power of vision boards  

  • 5 ways to Well-being Session - Click here for more insights on the 5 ways to well-being 

  • Coaching session - click here for more insights into pure coaching time

  • How to get started with  journaling - session partner with Jouranlling Queen & Inspire Now Ambassador Zoe Bishop 


Chosen activity + what's included 

10.00 am -  Arrival, welcome & refreshments. & tour of gardens

10.45 am -  Your Choice of activities from the list above *

12.30 am -  Break for light healthy lunch - provided. 

1.15 pm -     Resume activity of choice and time to consolidate your new plans and break them down into achievable daily actions.


2.30 pm -.   Time to explore the gardens further and cut and arrange your own fresh flowers to take home Leave for a home with a clear path, actions for your future, and the following;

  • Experienced coaching support

  • Vision Board if selected 

  • 5 ways to Well-being Plan, if Selected

  • Inspire Now Journal, if selected 

  • Posy of fresh cut flowers

  • 30-minute accountability check-in call,3 weeks after your well-being day, to check your progress.

  • Renewed energy, focus, and faith in your self-belief and path for the future 

  • 10% discount on any further jkcoaching packages 



Time for you to work on "YOU".

 We will start by exploring your answers to the 4 key questions below. 

  1. What’s your why?

  2. What’s your desired purpose?

  3. What’s stopping you from moving forward?

  4. How are you going to move forward?

Equipped with your honest answers we will then explore how you will move forward with your desired goals for the future. Breaking the goal down into small achievable steps, will enable you to take 1 small action every day to reach your goal.


Whats in it for you?

  • Undisturbed "YOU" time.

  • Time to challenge your thinking & assumptions.

  • Time to reflect on what's been working for you. 

  • Time to reflect on your strengths & positives. 

  • Time to reach into the corners of your mind and unpick which direction you would like to take next.

  • Time to identify what you truly want to do with your life/career/business. 

  • Time to identify and plan the steps to reach your desired outcome. 

  • Time to connect with yourself and with nature 


Outdoor space for rest, reflection and connecting with nature

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Dining & Refreshments 


Your investment for a truly memorable well-being experience 

  •  £135.00 pp  inc, all materials, lunch & cut flowers

  • Groups of 4 people will receive a 10 % discount for each person.

  • Weeks Days only 

Live the life
you want to live 


A 50% deposit is required upon booking. The balance is to be paid 2 weeks ahead of your Well-being day by BACS, please.

Option to pay in installments by arrangement 

2024 Bespoke Well-being Dates now relased  

  • June 13th 2024

  • July 4th 2024

  • July 11th 2024

  • July 23rd 2024 

  • July 31st 2024 

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