Bespoke Well-being Day

Bespoke Well-being Day's

Live the life
you want to live

at the Flower Patch, Melmerby HG4 5EZ North Yorkshire

To relax, reflect, recharge, reassess, and reset.
Choose from the selection of 4 activities below to create your own bespoke Well-being experience.

Choose Activity

Vision Board session - Click here for more insights into the power of vision boards
5 ways to Well-being Session - Click here for more insights on the 5 ways to well-being
Coaching session - click here for more insights into pure coaching time
How to get started with journaling - session partner with Jouranlling Queen & Inspire Now Ambassador Zoe Bishop

Chosen activity + what's included

10.00 am - Arrival, welcome & refreshments. & tour of gardens

10.45 am - Your Choice of activities from the list above *

12.30 am - Break for light healthy lunch - provided.

1.15 pm - Resume activity of choice and time to consolidate your new plans and break them down into achievable daily actions.

2.30 pm -. Time to explore the gardens further and cut and arrange your own fresh flowers to take home

3.30-4.pm- Leave for a home with a clear path, actions for your future, and the following;

Experienced coaching support
Vision Board if selected
5 ways to Well-being Plan, if Selected
Inspire Now Journal, if selected
Posy of fresh cut flowers
30-minute accountability check-in call,3 weeks after your well-being day, to check your progress.
Renewed energy, focus, and faith in your self-belief and path for the future
10% discount on any further jkcoaching packages

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Time for you to work on "YOU".

We will start by exploring your answers to the 4 key questions below.

What’s your why?
What’s your desired purpose?
What’s stopping you from moving forward?
How are you going to move forward?

Equipped with your honest answers we will then explore how you will move forward with your desired goals for the future. Breaking the goal down into small achievable steps, will enable you to take 1 small action every day to reach your goal.

Whats in it for you?

Undisturbed "YOU" time.
Time to challenge your thinking & assumptions.
Time to reflect on what's been working for you.
Time to reflect on your strengths & positives.
Time to reach into the corners of your mind and unpick which direction you would like to take next.
Time to identify what you truly want to do with your life/career/business.
Time to identify and plan the steps to reach your desired outcome.
Time to connect with yourself and with nature